The We Are Undefeatable campaign was developed and launched to support people with a range of long-term health conditions through the help of 15 leading health and social care charities such as Mind, Age UK, Versus Arthritis and Diabetes UK to name a few. The purpose of the campaign is to support and encourage finding ways to be active that works with each individuals condition.
Visit the We Are Undefeatable website for more information here.
Start slowly and build up. It is important to figure out what activities are right for you. To do this you can find activity inspiration here.
My Daily Undefeatable is an easy check in which consists of three questions:
- How did you move today, big or small?
- How did that activity make you feel?
- How might you move tomorrow?
It is designed to support you on your way of becoming more active, however that may look like for you. It's a way to celebrate the little victories and encourage you to keep going when times get tough. Find a downloadable resource here.
Join the We Are Undefeatable community
Follow the We Are Undefeatable campaign social media on Facebook, Twitter, Instagram and subscribe to their YouTube channel for the latest videos and inspiring stories.
Join in by sharing your story and your favourite way to be active on your social media accounts by adding #WeAreUndefeatable
How GO Active can support locally
If you work with people with long-term health conditions, we will promote your organisation/activity sessions through our GO Active We Are Undefeatable page
We would love to hear your stories and promote successful found through the campaign within the County. Please contact email@example.com or firstname.lastname@example.org with your story to feature on our news section and social media to inspire others to get involved.
GO Active Get Healthy – Diabetes is a countywide programme run by district coordinators who can provide advice and support over the phone as well point you in the right direction of activities and bespoke diabetes sessions near you. Find out more information here.