1. Skip to content

What is GO Active Gold?

GO Active Gold encourages people in rural areas age 60 and over, to live more active lifestyles, by setting up more local physical activities that cater for all abilities.

Please read this interesting article with practical advice for anyone about their lifestyle choices and how this can prevent dementia.

Try out Orienteering

Orienteering is an exciting and challenging outdoor sport that exercises mind and body. The aim is to navigate between control points marked on an orienteering map.

Functional Fitness MOT Events

The Functional Fitness MOT test is a tool designed to measure a number of different physical functions to compare to that of the national average of a specific age group.

Join one of our events:

  • Thursday 8 February 10am - 12pm in Radley Village Hall

To book your place, please contact ashley.chapman@southandvale.gov.uk

Be the first to find out about our latest activities and sign up for our free monthly e-newsletter here