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Town Hall Zumba Returns 8th January 2018

Posted: Thu, 30 Nov 2017 11:46 by Stephanie Smith

Town Hall Zumba Returns 8th January 2018

The Popular Town Hall Zumba classes return in January 2018!

Liven up your lunch with a bit of Zumba, in the beautiful town hall, with our instructor Marianna!

Zumba is a dance-based fitness session suitable for beginners and all fitness levels.

Everyone's Welcome!

Where - Oxford Town Hall, Saint Aldate's... Read More »

Tags: Beginners, Fitness, Fun, Health, Oxford City, Zumba

Health Walks

Posted: Thu, 30 Nov 2017 10:11 by Stephanie Smith

Health Walks

Fancy some fresh air, walking and chatting while exploring Oxford?

Join our FREE Health Walks! No need to book, just turn up and our trained volunteer health walk leaders will lead the group around different parts of Oxford. A great chance to make new friends while getting some light exercise. Walks are... Read More »

Tags: All abilities, Beginners, Countryside, Exercise, Free, Fun, Health, Health Walks, Healthy Mind, Oxford, Oxford City, Social, Walk

FREE Street Cricket

Posted: Tue, 14 Nov 2017 13:36 by Stephanie Smith

FREE Street Cricket

FREE Street Cricket Sessions for 16-25 year olds!

All standards welcome.

Explosive action!

Quality coaches!

Wear what you want!

Equipment provided

Where: Oxford Spires Academy, Glanville Road, OX4 2AU

When: Mondays 5:00 - 6:00pm

For more info Contact: Shaz Khan, skhan@oxoncb.com 07760 374850

Or visit: https://www.chancetoshine.org/street/chance-to-shine-street... Read More »

Tags: Coaching, Cricket, FREE, Oxford Spires, exercise, fun, sport, teenagers, youth

New Active Body, Healthy Mind Activities Timetable

Posted: Tue, 07 Nov 2017 12:19 by Stephanie Smith

New Active Body, Healthy Mind Activities Timetable

Looking to improve your mental health and well being?

Exercise can be a great way to improve your mental health, meet new people and have fun!

Active Body, Healthy Mind provide a range of activities to help those struggling with mental ill health in Oxfordshire. With a variety of classes and times, mixed... Read More »

Tags: Active Body Healthy Mind, Classes, Exercise, Fun, Mental Health, Social, Wellbeing

*MUMS* New BUGGYFIT Sessions

Posted: Tue, 24 Oct 2017 14:06 by Stephanie Smith

*MUMS* New BUGGYFIT Sessions

Mums! Looking to get active with your little one? New Buggyfit Session start next week (From 31st October 2017) across 3 locations in Oxford City. Buggyfit is a great way to get back in shape after your new arrival with classes lead by experts in the field of postnatal exercise.

£5 a session. Booking... Read More »

Tags: Babies, Buggyfit, Exercise, Fitness, Fun, Health, Ladies, Mums, Oxford City, Women

Go Tri Duathlon 🏃🚲

Posted: Tue, 10 Oct 2017 16:43 by Stephanie Smith

Go Tri Duathlon 🏃🚲

🏃🚲 New to Triathlons? Why not enter our Go Tri Duathlon? 🏃🚲

When? Sat, 28 Oct 2017, 14:00 - 17:00

Where? Horspath Road Sports Ground

More information: https://www.britishtriathlon.org

This event is designed for those who have never done a triathlon before and is aimed to be a gentle introduction... Read More »

Tags: Beginners, Bike, Cycle, Cycling, Duathlon, Fitness, Fun, Jogging, Oxford City, Running, Triathlon

Bollywood Dance Workshop with Jay Kumar

Posted: Fri, 15 Sep 2017 15:00 by Stephanie Smith

Bollywood Dance Workshop with Jay Kumar

Bollywood Oxford Master Class with Jay Kumar at Rose Hill Community Centre!

Fancy learning how to Bollywood Dance, why not attend a workshop with Jay Kumar, well known Indian Dance Choreographer with over 15 years experience.

When: Sunday 1st October 2017, 2 - 4 pm.

Where: Rose Hill Community Centre, OX4... Read More »

Tags: All Abilities, Bollywood Dancing, Dance, Fitness, Fun, Rose Hill, Rose Hill Community Centre

Free Aqua Fit Sessions

Posted: Wed, 13 Sep 2017 15:54 by Stephanie Smith

Free Aqua Fit Sessions

FREE Aqua Fit Sessions up to and including Monday 16th October (normally £5!)

Book your place by calling Oxford University Sport on 01865 611476, or book in person at reception.

Low impact water-based exercise class held in the crystal clear water of the Rosenblatt Pool. The combination of aerobic... Read More »

Tags: Aerobic, All abilities, Aqua Fit, Exercise, Fitness, Free, Fun, Health, Healthy Mind, Injury Recovery, Oxford City, Oxford University Sport, Strength, Swimming, beginners

Learn to Nordic Walk Course 🚶

Posted: Tue, 12 Sep 2017 09:04 by Stephanie Smith

Learn to Nordic Walk Course 🚶

Fancy learning how to Nordic Walk? Why not attend a "learn to Nordic Walk" Course at Bury Knowle Park starting from Monday 25 September.

Book your place at: http://oxfordshirenordicwalking.co.uk/activities/ (Select "Learn to Nordic Walk" Courses from the drop down)

The Learn to Nordic Walk course is suitable... Read More »

Tags: Beginners, Bury Knowle Park, Exercise, Fitness, Fun, Headington, Health, Healthy Mind, Nordic Walking, Oxford City, Walking