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Tags: exercise


Posted: Thu, 15 Mar 2018 10:20 by Stephanie Smith


Mums! Looking to get active with your little one? Buggyfit is a great way to get back in shape after your new arrival with classes lead by experts in the field of postnatal exercise.

Classes led by Cath, a friendly qualified BuggyFit instructor!

Now SEVEN classes across Oxford City!

£6 a session.... Read More »

Tags: Babies, Buggyfit, Exercise, Fitness, Fun, Health, Ladies, Mums, Oxford City, Women

NEW Health Walks

Posted: Mon, 12 Mar 2018 15:00 by Stephanie Smith

NEW Health Walks

Fancy some fresh air, walking and chatting while exploring Oxford?

Join our FREE Health Walks! No need to book, just turn up and our trained volunteer health walk leaders will lead the group around different parts of Oxford. A great chance to make new friends while getting some light exercise. Walks are... Read More »

Tags: All abilities, Beginners, Countryside, Exercise, Free, Fun, Health, Health Walks, Healthy Mind, Oxford, Oxford City, Social, Walk

Jeneration Fitness - Exercise with your baby!

Posted: Tue, 27 Feb 2018 17:11 by Stephanie Smith

Jeneration Fitness - Exercise with your baby!

New classes led by Jen, a level 3 Pre and Post Natal Exercise Instructor

Back to Fit (Women Only)

This class is designed especially for new mums and is also suitable for anyone just starting an exercise programme. It is a gentle, whole body workout with a focus on building core strength and improving cardio... Read More »

Tags: Babies, Back to Fit, Beginners, Exercise, Fitness, HIIT, Headington, Mums, Oxford City, Post Natal., Pre Natal, Women

Oxford Summer Social Rounders League returns to Oxford This MAY! Entries now OPEN!

Posted: Thu, 25 Jan 2018 15:32 by Stephanie Smith

Oxford Summer Social Rounders League returns to Oxford This MAY! Entries now OPEN!

Oxford Summer Social Rounders League returns this Summer with an earlier start of MAY!

Matches will be played at the beautiful South Park!

Get a team together and join this relaxed, fun and social rounders league with a chance to win some amazing trophies!

Teams can enter by following https://www.surveymonkey.co.uk/r/2MB93BW... Read More »

Tags: Exercise, Oxford City, Rounders, Social Summer Rounders League, South Park, Summer, friends, fun, team

New Classes at Rose Hill Community Centre

Posted: Mon, 22 Jan 2018 10:17 by Stephanie Smith

New Classes at Rose Hill Community Centre

Relaxed, great value classes for everyone - Brand New Classes at Rose Hill Community Centre have now began! With a range of classes, there's something to suit everyone. Bring family, friends, colleagues - everyone's welcome! Why not drop the kids at school and then head to morning HIIT or Pilates? Or... Read More »

Tags: Aerotone, Boxercise, HIIT, High Intensity Interval Training, Oxford City, Pilates, Rose Hill, Rose Hill Community Centre, affordable, exercise, fitness, fun, health

*Mums to be* Free Pregnancy, Exercise & Wellbeing course

Posted: Thu, 28 Dec 2017 13:51 by Stephanie Smith

*Mums to be* Free Pregnancy, Exercise & Wellbeing course

Pregnancy, Exercise & Wellbeing

Join a supportive and relaxed environment to learn practical ways to aid your wellbeing before and after pregnancy.

Oxfordshire Mind and Body Politic have teamed up to deliver a free three-week pregnancy, exercise and wellbeing course for mums-to-be.

Each wellbeing session... Read More »

Tags: Ballet, Bare, Body Politic, Exercise, Free, Health Mind, Ladies, Mind, Mums to be, Oxford City, Pilates, Pregnancy, Relaxation, Wellbeing, Yoga

*New* Ladies Only Couch to 5K!

Posted: Thu, 28 Dec 2017 13:14 by Stephanie Smith

*New* Ladies Only Couch to 5K!

Would you like to do a park run but lack the confidence or fitness to do it?Join our ladies only Couch to 5k group starting Saturday 13th January 2018. Beginners welcome!

For more information and to register your interest please email Emma on ecollins@oxford.gov.uk

Kick start your 2018 and progress your... Read More »

Tags: All Abilities, Couch to 5k, Cutteslowe Park, Exercise, Fitness, Fun, Health, Jogging, Ladies, New Year, Oxford City, Park Run, Running, Walking

FREE Street Cricket

Posted: Tue, 14 Nov 2017 13:36 by Stephanie Smith

FREE Street Cricket

FREE Street Cricket Sessions for 16-25 year olds!

All standards welcome.

Explosive action!

Quality coaches!

Wear what you want!

Equipment provided

Where: Oxford Spires Academy, Glanville Road, OX4 2AU

When: Mondays 5:00 - 6:00pm

For more info Contact: Shaz Khan, skhan@oxoncb.com 07760 374850

Or visit: https://www.chancetoshine.org/street/chance-to-shine-street... Read More »

Tags: Coaching, Cricket, FREE, Oxford Spires, exercise, fun, sport, teenagers, youth

New Active Body, Healthy Mind Activities Timetable

Posted: Tue, 07 Nov 2017 12:19 by Stephanie Smith

New Active Body, Healthy Mind Activities Timetable

Looking to improve your mental health and well being?

Exercise can be a great way to improve your mental health, meet new people and have fun!

Active Body, Healthy Mind provide a range of activities to help those struggling with mental ill health in Oxfordshire. With a variety of classes and times, mixed... Read More »

Tags: Active Body Healthy Mind, Classes, Exercise, Fun, Mental Health, Social, Wellbeing

Free Aqua Fit Sessions

Posted: Wed, 13 Sep 2017 15:54 by Stephanie Smith

Free Aqua Fit Sessions

FREE Aqua Fit Sessions up to and including Monday 16th October (normally £5!)

Book your place by calling Oxford University Sport on 01865 611476, or book in person at reception.

Low impact water-based exercise class held in the crystal clear water of the Rosenblatt Pool. The combination of aerobic... Read More »

Tags: Aerobic, All abilities, Aqua Fit, Exercise, Fitness, Free, Fun, Health, Healthy Mind, Injury Recovery, Oxford City, Oxford University Sport, Strength, Swimming, beginners

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