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Tags: exercise

Health Walks

Posted: Thu, 30 Nov 2017 10:11 by Stephanie Smith

Health Walks

Fancy some fresh air, walking and chatting while exploring Oxford?

Join our FREE Health Walks! No need to book, just turn up and our trained volunteer health walk leaders will lead the group around different parts of Oxford. A great chance to make new friends while getting some light exercise. Walks are... Read More »

Tags: All abilities, Beginners, Countryside, Exercise, Free, Fun, Health, Health Walks, Healthy Mind, Oxford, Oxford City, Social, Walk

FREE Street Cricket

Posted: Tue, 14 Nov 2017 13:36 by Stephanie Smith

FREE Street Cricket

FREE Street Cricket Sessions for 16-25 year olds!

All standards welcome.

Explosive action!

Quality coaches!

Wear what you want!

Equipment provided

Where: Oxford Spires Academy, Glanville Road, OX4 2AU

When: Mondays 5:00 - 6:00pm

For more info Contact: Shaz Khan, skhan@oxoncb.com 07760 374850

Or visit: https://www.chancetoshine.org/street/chance-to-shine-street... Read More »

Tags: Coaching, Cricket, FREE, Oxford Spires, exercise, fun, sport, teenagers, youth

New Active Body, Healthy Mind Activities Timetable

Posted: Tue, 07 Nov 2017 12:19 by Stephanie Smith

New Active Body, Healthy Mind Activities Timetable

Looking to improve your mental health and well being?

Exercise can be a great way to improve your mental health, meet new people and have fun!

Active Body, Healthy Mind provide a range of activities to help those struggling with mental ill health in Oxfordshire. With a variety of classes and times, mixed... Read More »

Tags: Active Body Healthy Mind, Classes, Exercise, Fun, Mental Health, Social, Wellbeing

*MUMS* New BUGGYFIT Sessions

Posted: Tue, 24 Oct 2017 14:06 by Stephanie Smith

*MUMS* New BUGGYFIT Sessions

Mums! Looking to get active with your little one? New Buggyfit Session start next week (From 31st October 2017) across 3 locations in Oxford City. Buggyfit is a great way to get back in shape after your new arrival with classes lead by experts in the field of postnatal exercise.

£5 a session. Booking... Read More »

Tags: Babies, Buggyfit, Exercise, Fitness, Fun, Health, Ladies, Mums, Oxford City, Women

Free Aqua Fit Sessions

Posted: Wed, 13 Sep 2017 15:54 by Stephanie Smith

Free Aqua Fit Sessions

FREE Aqua Fit Sessions up to and including Monday 16th October (normally £5!)

Book your place by calling Oxford University Sport on 01865 611476, or book in person at reception.

Low impact water-based exercise class held in the crystal clear water of the Rosenblatt Pool. The combination of aerobic... Read More »

Tags: Aerobic, All abilities, Aqua Fit, Exercise, Fitness, Free, Fun, Health, Healthy Mind, Injury Recovery, Oxford City, Oxford University Sport, Strength, Swimming, beginners

Learn to Nordic Walk Course 🚶

Posted: Tue, 12 Sep 2017 09:04 by Stephanie Smith

Learn to Nordic Walk Course 🚶

Fancy learning how to Nordic Walk? Why not attend a "learn to Nordic Walk" Course at Bury Knowle Park starting from Monday 25 September.

Book your place at: http://oxfordshirenordicwalking.co.uk/activities/ (Select "Learn to Nordic Walk" Courses from the drop down)

The Learn to Nordic Walk course is suitable... Read More »

Tags: Beginners, Bury Knowle Park, Exercise, Fitness, Fun, Headington, Health, Healthy Mind, Nordic Walking, Oxford City, Walking

Lower Back Pain Course

Posted: Mon, 11 Sep 2017 15:26 by Stephanie Smith

Lower Back Pain Course

Do you suffer from lower back pain?
Would you like to learn how exercise can help relieve chronic back pain?

Rose Hill Community Centre are offering a 6 week exercise course lead by a level 4 qualified lower back care instructor. Education and advice tailored to your specific needs we aim to relax and... Read More »

Tags: Advice, Course, Education, Exercise, Information, Lower Back Pain, Pain, Relax, Rose Hill, Rose Hill Community Centre