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Tags: Yoga

Well-being and Yoga Workshop for Over 50s

Posted: Wed, 23 May 2018 09:52 by Stephanie Smith

Well-being and Yoga Workshop for Over 50s

This short course is open to those over 50 who would like to improve their mental and physical health by getting active. It is suitable for all abilities, including beginners.


Each session of this four week course consists of
• a 45-minute workshop covering skills and techniques to aid your wellbeing... Read More »

Tags: Beginners, Cowley, Fitness, Fun, Health, Mind, Over 50s, Oxford City, Wellbeing, Yoga

New Yoga Classes for Mums!

Posted: Fri, 13 Apr 2018 16:06 by Stephanie Smith

New Yoga Classes for Mums!

In this women's only class, we will address areas of tightness such as shoulders, back, hips, hamstrings to name a few; and we will focus on strengthening all those areas that need a bit of help i.e. pelvic floor and core.

Suitable for all, no previous yoga/ stretching/ exercise experience required.

AND... Read More »

Tags: Baby Friendly, Beginners, Child-friendly, Exercise, Headington, Mums, Oxford City, Relax, Stretch, Toddlers, Wellbeing, Yoga

*Mums to be* Free Pregnancy, Exercise & Wellbeing course

Posted: Thu, 28 Dec 2017 13:51 by Stephanie Smith

*Mums to be* Free Pregnancy, Exercise & Wellbeing course

Pregnancy, Exercise & Wellbeing

Join a supportive and relaxed environment to learn practical ways to aid your wellbeing before and after pregnancy.

Oxfordshire Mind and Body Politic have teamed up to deliver a free three-week pregnancy, exercise and wellbeing course for mums-to-be.

Each wellbeing session... Read More »

Tags: Ballet, Bare, Body Politic, Exercise, Free, Health Mind, Ladies, Mind, Mums to be, Oxford City, Pilates, Pregnancy, Relaxation, Wellbeing, Yoga

Rose Hill Yoga

Posted: Tue, 25 Jul 2017 16:09 by Daniel Craggs

Rose Hill Yoga

Who - Anyone aged 18+

Where - Rose Hill Community Centre

When - Wednesdays

Time: 8-9pm

Cost - £7 per person (£5 concessionary rate for students/unemployed)

For more details contact Clare Dodwell at clare.dodwell2@btinternet.com

Tags: Beginners, Fitness, Fun, Health, Healthy Mind, Oxford City, Yoga

Rebecca Varey Yoga

Posted: Thu, 23 Jun 2016 13:49 by Emma Collins

Rebecca Varey Yoga

Summer Yoga in Headington

Now the summer is upon us, why don't you head outside to enjoy some yoga?

Where: Bury Knowle Park
When: Sunday's 1100-1230
Cost: £10 per session

Tags: Beginners, Fitness, Fun, Health, Healthy Mind, Oxford City, Yoga

Becci Curtis Yoga

Posted: Thu, 23 Jun 2016 13:44 by Emma Collins

Becci Curtis Yoga

Summer Yoga Sessions!

Come and try Yoga in the Great Outdoors this summer.

Where: South Park
When: Sunday's 10-11
Cost: 'Pay what you can'

For more information please contact becci.e.curtis@gmail.com

Tags: Beginners, Fitness, Fun, Health, Healthy Mind, Oxford City, Yoga

Yoga in the Park

Posted: Tue, 17 May 2016 10:28 by Sunny Ricketts

Yoga in the Park

Yoga in the Park

Come and join us for a wonderful class in aid of Maggies Cancer Centre. This is a donation based class (suggested donation £10) with all money raised going to Maggie's. Everybody welcome, including all ages, levels and children too.

Venue: Bury Knowle, Headington

Date: Sunday 12th... Read More »

Tags: Charity, Oxford City, Yoga

New Yoga Class (18+)

Posted: Thu, 21 Jan 2016 15:50 by Vicki Galvin

New Yoga Class (18+)

Come and improve your strength, flexibility and balance! Please bring your own mat and wear comfortable clothing.

When: Wednesdays 8-9pm (Starting 2nd March).

Where: New Rose Hill Community Centre.

Cost: £4.

For more information contact: clare.dodwell2@btinternet.com

Tags: Beginners, Fitness, Fun, Healthy Mind, Yoga

Parent and Child Yoga in Oxford

Posted: Fri, 27 Mar 2015 14:11 by Thomas Steward

Parent and Child Yoga in Oxford

Try something different...

Parent & Child Yoga is specifically designed for Mums and Dads to exercise and have fun with their children. Mats are provided.

When: Tue 7th April 2015, 10.30am - 11.30am

Where: The Barn, Greater Leys

Cost: FREE

There are limited spaces, so booking is required.

For more information... Read More »

Tags: Beginners, Fun, Oxford City, Yoga

Yoga in Goring

Posted: Mon, 05 Jan 2015 11:04 by Samuel Wheeler

Yoga in Goring

Come and try Yoga in Goring, this class is suitable for all levels (including beginners) and is a great way to improve your flexibility and core strength.

Time: Monday: 9.15 - 10.30am

Venue: Goring Village Hall, High Street, Goring-on-Thames, Oxfordshire, RG8 9AG

Contact: Daniela Capasso

Telephone: 01189... Read More »

Tags: Beginners, Flexibility, Fun, Healthy Mind, South Oxfordshire, Yoga