Posted: Wed, 23 May 2018 09:52 by Stephanie Smith
This short course is open to those over 50 who would like to improve their mental and physical health by getting active. It is suitable for all abilities, including beginners.
Each session of this four week course consists of
• a 45-minute workshop covering skills and techniques to aid your wellbeing... Read More »
Posted: Fri, 13 Apr 2018 16:06 by Stephanie Smith
In this women's only class, we will address areas of tightness such as shoulders, back, hips, hamstrings to name a few; and we will focus on strengthening all those areas that need a bit of help i.e. pelvic floor and core.
Suitable for all, no previous yoga/ stretching/ exercise experience required.
AND... Read More »
Posted: Thu, 28 Dec 2017 13:51 by Stephanie Smith
Pregnancy, Exercise & Wellbeing
Join a supportive and relaxed environment to learn practical ways to aid your wellbeing before and after pregnancy.
Oxfordshire Mind and Body Politic have teamed up to deliver a free three-week pregnancy, exercise and wellbeing course for mums-to-be.
Each wellbeing session... Read More »
Posted: Tue, 25 Jul 2017 16:09 by Daniel Craggs
Who - Anyone aged 18+
Where - Rose Hill Community Centre
When - Wednesdays
Cost - £7 per person (£5 concessionary rate for students/unemployed)
For more details contact Clare Dodwell at email@example.com
Posted: Thu, 23 Jun 2016 13:49 by Emma Collins
Summer Yoga in Headington
Now the summer is upon us, why don't you head outside to enjoy some yoga?
Where: Bury Knowle Park
When: Sunday's 1100-1230
Cost: £10 per session
Posted: Thu, 23 Jun 2016 13:44 by Emma Collins
Summer Yoga Sessions!
Come and try Yoga in the Great Outdoors this summer.
Where: South Park
When: Sunday's 10-11
Cost: 'Pay what you can'
For more information please contact firstname.lastname@example.org
Posted: Tue, 17 May 2016 10:28 by Sunny Ricketts
Yoga in the Park
Come and join us for a wonderful class in aid of Maggies Cancer Centre. This is a donation based class (suggested donation £10) with all money raised going to Maggie's. Everybody welcome, including all ages, levels and children too.
Venue: Bury Knowle, Headington
Date: Sunday 12th... Read More »
Posted: Thu, 21 Jan 2016 15:50 by Vicki Galvin
Come and improve your strength, flexibility and balance! Please bring your own mat and wear comfortable clothing.
When: Wednesdays 8-9pm (Starting 2nd March).
Where: New Rose Hill Community Centre.
For more information contact: email@example.com
Posted: Fri, 27 Mar 2015 14:11 by Thomas Steward
Try something different...
Parent & Child Yoga is specifically designed for Mums and Dads to exercise and have fun with their children. Mats are provided.
When: Tue 7th April 2015, 10.30am - 11.30am
Where: The Barn, Greater Leys
There are limited spaces, so booking is required.
For more information... Read More »
Posted: Mon, 05 Jan 2015 11:04 by Samuel Wheeler
Come and try Yoga in Goring, this class is suitable for all levels (including beginners) and is a great way to improve your flexibility and core strength.
Time: Monday: 9.15 - 10.30am
Venue: Goring Village Hall, High Street, Goring-on-Thames, Oxfordshire, RG8 9AG
Contact: Daniela Capasso
Telephone: 01189... Read More »