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Tags: Rose Hill

Bump and Beyond Oxford

Posted: Mon, 09 Jul 2018 15:33 by Stephanie Smith

Bump and Beyond Oxford

Bump and Beyond Oxford (Women only)

ALL Abilities welcome including those new to exercise.

Bumps, babies and older children all welcome to come along! A mixture of cardio, strengthening/toning, and specific post natal care and pelvic floor exercises.

When: Mondays 1230-1330(Starts 4th June 2018)

Where: ... Read More »

Tags: Babies, Beginners, Bump, Children, Fitness, Mums, Oxford City, Pregnancy, Rose Hill

New Classes at Rose Hill Community Centre

Posted: Mon, 22 Jan 2018 10:17 by Stephanie Smith

New Classes at Rose Hill Community Centre

Relaxed, great value classes for everyone - Brand New Classes at Rose Hill Community Centre have now began! With a range of classes, there's something to suit everyone. Bring family, friends, colleagues - everyone's welcome! Why not drop the kids at school and then head to morning HIIT or Pilates? Or... Read More »

Tags: Aerotone, Boxercise, HIIT, High Intensity Interval Training, Oxford City, Pilates, Rose Hill, Rose Hill Community Centre, affordable, exercise, fitness, fun, health

Bollywood Dance Workshop with Jay Kumar

Posted: Fri, 15 Sep 2017 15:00 by Stephanie Smith

Bollywood Dance Workshop with Jay Kumar

Bollywood Oxford Master Class with Jay Kumar at Rose Hill Community Centre!

Fancy learning how to Bollywood Dance, why not attend a workshop with Jay Kumar, well known Indian Dance Choreographer with over 15 years experience.

When: Sunday 1st October 2017, 2 - 4 pm.

Where: Rose Hill Community Centre, OX4... Read More »

Tags: All Abilities, Bollywood Dancing, Dance, Fitness, Fun, Rose Hill, Rose Hill Community Centre

Lower Back Pain Course

Posted: Mon, 11 Sep 2017 15:26 by Stephanie Smith

Lower Back Pain Course

Do you suffer from lower back pain?
Would you like to learn how exercise can help relieve chronic back pain?

Rose Hill Community Centre are offering a 6 week exercise course lead by a level 4 qualified lower back care instructor. Education and advice tailored to your specific needs we aim to relax and... Read More »

Tags: Advice, Course, Education, Exercise, Information, Lower Back Pain, Pain, Relax, Rose Hill, Rose Hill Community Centre