Tags: Oxford City
Posted: Mon, 01 Oct 2018 10:50 by Stephanie Smith
Oxfordshire Mind are holding a FREE Qi-Gung and Wellbeing course.
This course is designed to help get people over the age of 50 with long term health problems and/or mental health difficulties physically active!
The sessions consist of a 55 minute wellbeing workshop followed by 55 minutes of Qi-Gung that... Read More »
Posted: Mon, 01 Oct 2018 10:48 by Stephanie Smith
Want to get fit? Lose weight and meet people?
Boot camp is an all ability 16 yrs and above outdoor class for all abilities.
A friendly, encouraging group session.
When: Every Saturday at 10am
Where: Quarry Hollow Park, Headington OX3 8JR
How much: £6 per sessions
Book now at: 07792387057 or email Alan@griffin-healthandfitness-sportmassage.co.uk... Read More »
Posted: Mon, 03 Sep 2018 16:35 by Stephanie Smith
Cowley Table Tennis's general Table Tennis session has changed from Wednesday to Tuesday evenings, 7.30 – 9.30 pm from Tues 4th September 2018.
The Thursday morning over-55s session continues as now 9.30 – 11.30 am
Posted: Mon, 03 Sep 2018 16:23 by Stephanie Smith
GO TRI returns to Oxford this October!
Are you brand new to GO TRI?
Have you completed one of our GO TRI Duathlons before?
Do you want to beat your time?
How about bringing a friend or family member along to challenge them to some friendly competition?
With an off-road cycle to avoid the traffic, a non-competitive... Read More »
Posted: Fri, 31 Aug 2018 11:33 by Stephanie Smith
We're excited to add some new Capoeria Classes to our GO Active programme.
Capoeira is a fun mix of dance, fight, music & song.
It originated from West African tribal dances and developed in the context of slavery in Brazil. African slaves would train to fight for their freedom whilst disguising the... Read More »
Posted: Mon, 20 Aug 2018 10:42 by Stephanie Smith
- New to running?
- Want to work your way up to running 5k but don't know where to start?
- Looking for a supportive group?
Join the Silver Joggers NEW FREE Couch to 5k programme. No need to have run before, our qualified volunteer leaders will help you work towards running 5k at your own pace over this... Read More »
Posted: Fri, 17 Aug 2018 13:07 by Stephanie Smith
Looking to try a new sport?
Or looking to get back into Kickboxing?
Oxfordshire Kickboxing Club offers classes for all abilities, with mixed gender adult classes at Wood Farm Primary School.
When: Monday 7:00pm - 8:20pm
Thursday 7:00pm - 8:20pm
Where: Wood Farm Primary School,
11 Titup Hall Drive,
Oxford... Read More »
Posted: Wed, 15 Aug 2018 14:57 by Stephanie Smith
Volunteer at the Virgin Oxford Half Marathon!
7th October 2018
Roles include, but aren't limited to Volunteer Reception, Medial Assistants, Entertainment volunteers, and Course Marshals.
It's a really fun day, and no experience is needed, just a smile and willingness to help out.... Read More »
Posted: Fri, 03 Aug 2018 11:27 by Stephanie Smith
Want to try something a little different? Why not try Footgolf or Rugbygolf?!
Hinksey Heights Golf Club is the home of one of the first Footgolf course in the country at the time. It's an 18 hole course that can be played by young and old alike. It's open to everyone, all you need to do is bring along... Read More »
Posted: Fri, 03 Aug 2018 11:18 by Stephanie Smith
A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!
Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique.
Poles will be provided... Read More »