Posted: Fri, 13 Apr 2018 15:28 by Stephanie Smith
New Nordic Walking Course Dates
Thursday 12th April - Wellbeing Walk (gentle walk with strength and balance exercises), Cutteslowe Park, 1.45-2.30pm
Saturday 14th April - FREE Nordic Walking Taster Session, Cutteslowe Park, 11.00am-11.45am
Sunday 15th April - Step into Spring with a technique refresher,... Read More »
Posted: Mon, 12 Mar 2018 11:15 by Stephanie Smith
What is Nordic Walking?
Nordic Walking is an enhancement of ordinary walking!
- The use of poles means the upper body muscles are used as well as the legs
- The poles help to propel the walker along – this means walkers work harder than usual yet the support given by the poles makes it feel easier!
This... Read More »
Posted: Thu, 01 Mar 2018 18:14 by Stephanie Smith
Sport Relief week is coming up – 17th-23rd of March, and this year Sport Relief are setting the nation the challenge of completing 1 billion steps every day collectively!
We'd love to get GO Active participants involved too so we've set up our own GO Active Oxford to Paris 600,000 steps challenge.... Read More »
Posted: Thu, 14 Jan 2016 13:28 by Vicki Galvin
Ever wanted to try rugby?
You don't have to be a student to play!
Oxford University Rugby Football Club will be running weekly Beginner's Rugby Sessions aimed specifically at Girls and Women above the age of 16 this term.
Sundays 11am – 1pm
Jesus College's Sports Ground, Bartlemas Close
The sessions... Read More »