Tags: Over 50s
Posted: Mon, 01 Oct 2018 10:50 by Stephanie Smith
Oxfordshire Mind are holding a FREE Qi-Gung and Wellbeing course.
This course is designed to help get people over the age of 50 with long term health problems and/or mental health difficulties physically active!
The sessions consist of a 55 minute wellbeing workshop followed by 55 minutes of Qi-Gung that... Read More »
Posted: Mon, 03 Sep 2018 16:35 by Stephanie Smith
Cowley Table Tennis's general Table Tennis session has changed from Wednesday to Tuesday evenings, 7.30 – 9.30 pm from Tues 4th September 2018.
The Thursday morning over-55s session continues as now 9.30 – 11.30 am
Posted: Mon, 18 Jun 2018 14:15 by Stephanie Smith
Free Over 50s Wiff-Waff and Waffles
Friday 10th August
1 - 5pm
At the Ping Pong Parlour based at Oxford University Rugby Football Club, Iffley Road
Give a favourite old table tennis bat one last outing - prizes will be given out for the oldest/most interesting!
Fun Facts about Table Tennis - 1.30... Read More »
Posted: Wed, 23 May 2018 09:52 by Stephanie Smith
This short course is open to those over 50 who would like to improve their mental and physical health by getting active. It is suitable for all abilities, including beginners.
Each session of this four week course consists of
• a 45-minute workshop covering skills and techniques to aid your wellbeing... Read More »