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Tags: Outdoors

FootGolf and FootRugby

Posted: Fri, 03 Aug 2018 11:27 by Stephanie Smith

FootGolf and FootRugby

Want to try something a little different? Why not try Footgolf or Rugbygolf?!

Hinksey Heights Golf Club is the home of one of the first Footgolf course in the country at the time. It's an 18 hole course that can be played by young and old alike. It's open to everyone, all you need to do is bring along... Read More »

Tags: Football, Footgolf, Fun, Golf, Hinksey Heights Golf Club, New, Outdoors, Oxford City, Rugby, Rugbygolf

New Free taster Nordic Walking Courses from Bury Knowle Park

Posted: Fri, 03 Aug 2018 11:18 by Stephanie Smith

New Free taster Nordic Walking Courses from Bury Knowle Park

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!

Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique.

Poles will be provided... Read More »

Tags: Beginners, Bury Knowle Park, Course, Free, Fun, Nature, Nordic Walking, Outdoors, Oxford City

New Nordic Walking Course Dates!

Posted: Fri, 13 Apr 2018 15:28 by Stephanie Smith

New Nordic Walking Course Dates!

New Nordic Walking Course Dates

Thursday 12th April - Wellbeing Walk (gentle walk with strength and balance exercises), Cutteslowe Park, 1.45-2.30pm

Saturday 14th April - FREE Nordic Walking Taster Session, Cutteslowe Park, 11.00am-11.45am

Sunday 15th April - Step into Spring with a technique refresher,... Read More »

Tags: Beginners, Courses, Cutteslowe, Fitness, Fun, Nature, Nordic Walking, Outdoors, Oxford, Oxford City, Walking

GO Active Mums! Exercise with no need for Childcare!

Posted: Thu, 05 Apr 2018 17:05 by Stephanie Smith

GO Active Mums! Exercise with no need for Childcare!

For Jeneration Fitness Classes

"Back to Fit", HIIT and Outdoor Hit Classes at Quarry Pavillion/ Margaret Road Recreational Ground.

Please visit https://www.jenerationfitness.co.uk/book-classes to book.

Or contact Jen (instructor) on jenerationfitnessuk@gmail.com or on 07779809299

More info at: https://www.jenerationfitness.co.uk... Read More »

Tags: Babies, Baby Friendly, Back to Fit, Beginners, BuggyFit, Exercise, Fitness, Fun, HIIT, Health, Jeneration Fitness, Mums, Outdoors, Oxford City, Parks, Post Natal, Pre Natal, Pregnancy, Women

✨ New Nordic Walking Courses! ✨

Posted: Thu, 22 Mar 2018 11:58 by Stephanie Smith

✨ New Nordic Walking Courses! ✨

Learn to Nordic Walk in 2 weeks!

Booking Essential Book at -http://dreamingspiresnordicwalking.co.uk/activities/This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.Each session adds another... Read More »

Tags: Beginners, Course, Cutteslowe, Fun, Nature, Nordic Walking, Outdoors, Oxford City

Nordic Walking Courses

Posted: Mon, 12 Mar 2018 11:15 by Stephanie Smith

Nordic Walking Courses

What is Nordic Walking?

Nordic Walking is an enhancement of ordinary walking!

  • The use of poles means the upper body muscles are used as well as the legs
  • The poles help to propel the walker along – this means walkers work harder than usual yet the support given by the poles makes it feel easier!

This... Read More »

Tags: Beginners, Bury Knowle, Courses, Cutteslowe, Fitness, Fun, Nature, Nordic Walking, Outdoors, Oxford, Oxford City, Shotover Park, Walking

Pop-up Pilates in Oxford's Parks

Posted: Wed, 15 Jul 2015 14:53 by Thomas Steward

Pop-up Pilates in Oxford's Parks

Pop-up Pilates is coming to Oxford's parks. Come along to experience the benefits of physiotherapy led Pilates.

We are offering a taste of Pilates to adults across Oxford.

No previous experience is required. Just bring a towel and pop along.

Our fun classes offer a mix of stretches, strengthening, toning... Read More »

Tags: Beginners, Fun, Health, Healthy Mind, Outdoors, Oxford City, Pilates