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Tags: Nordic Walking

New Free taster Nordic Walking Courses from Bury Knowle Park

Posted: Fri, 03 Aug 2018 11:18 by Stephanie Smith

New Free taster Nordic Walking Courses from Bury Knowle Park

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!

Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique.

Poles will be provided... Read More »

Tags: Beginners, Bury Knowle Park, Course, Free, Fun, Nature, Nordic Walking, Outdoors, Oxford City

Stay Active, Keep Well! Beginners Nordic walking and wellbeing

Posted: Thu, 21 Jun 2018 16:55 by Stephanie Smith

Stay Active, Keep Well! Beginners Nordic walking and wellbeing

Oxfordshire Mind and Dreaming Spires Nordic Walking have teamed up to provide a free short course open to anyone over 50 who would like to improve their mental and physical health by getting active. It is suitable for all abilities, including beginners and equipment will be provided. All you will need... Read More »

Tags: Active, Beginners, Dreaming Spires Nordic Walking, Fun, Health, Mind, Nature, Nordic Walking, Over 50, Physical Activity, Wellbeing

New Nordic Walking Course Dates!

Posted: Fri, 13 Apr 2018 15:28 by Stephanie Smith

New Nordic Walking Course Dates!

New Nordic Walking Course Dates

Thursday 12th April - Wellbeing Walk (gentle walk with strength and balance exercises), Cutteslowe Park, 1.45-2.30pm

Saturday 14th April - FREE Nordic Walking Taster Session, Cutteslowe Park, 11.00am-11.45am

Sunday 15th April - Step into Spring with a technique refresher,... Read More »

Tags: Beginners, Courses, Cutteslowe, Fitness, Fun, Nature, Nordic Walking, Outdoors, Oxford, Oxford City, Walking

✨ New Nordic Walking Courses! ✨

Posted: Thu, 22 Mar 2018 11:58 by Stephanie Smith

✨ New Nordic Walking Courses! ✨

Learn to Nordic Walk in 2 weeks!

Booking Essential Book at -http://dreamingspiresnordicwalking.co.uk/activities/This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.Each session adds another... Read More »

Tags: Beginners, Course, Cutteslowe, Fun, Nature, Nordic Walking, Outdoors, Oxford City

Nordic Walking Courses

Posted: Mon, 12 Mar 2018 11:15 by Stephanie Smith

Nordic Walking Courses

What is Nordic Walking?

Nordic Walking is an enhancement of ordinary walking!

  • The use of poles means the upper body muscles are used as well as the legs
  • The poles help to propel the walker along – this means walkers work harder than usual yet the support given by the poles makes it feel easier!

This... Read More »

Tags: Beginners, Bury Knowle, Courses, Cutteslowe, Fitness, Fun, Nature, Nordic Walking, Outdoors, Oxford, Oxford City, Shotover Park, Walking

Learn to Nordic Walk Course 🚶

Posted: Tue, 12 Sep 2017 09:04 by Stephanie Smith

Learn to Nordic Walk Course 🚶

Fancy learning how to Nordic Walk? Why not attend a "learn to Nordic Walk" Course at Bury Knowle Park starting from Monday 25 September.

Book your place at: http://oxfordshirenordicwalking.co.uk/activities/ (Select "Learn to Nordic Walk" Courses from the drop down)

The Learn to Nordic Walk course is suitable... Read More »

Tags: Beginners, Bury Knowle Park, Exercise, Fitness, Fun, Headington, Health, Healthy Mind, Nordic Walking, Oxford City, Walking

Nordic Walking Festival

Posted: Wed, 06 Sep 2017 12:32 by Stephanie Smith

Nordic Walking Festival

Whether you're new to Nordic Walking or a seasoned pro join our Nordic Walking Festival!

When: Saturday September 23rd 2017, 1-4pm

Where: Cutteslowe Park

To book onto a walk please email: ecollins@oxford.gov.uk

We have three options to choose from...

  • A FREE Nordic Walking Taster Session. This taster session... Read More »

Tags: September, beginners, fitness, free, health, healthy mind, nordic walking, oxford city, walking

Nordic Walking in Shotover Park

Posted: Fri, 31 Mar 2017 10:02 by Emma Collins

Nordic Walking in Shotover Park

Nordic Walking is hugely popular Nationally and quickly growing in Oxford. This form of walking burns up to 46% more calories than ordinary walking, is easy on the knees and joints and great for neck, shoulder and back problems.

Shotover Park has a rolling programme of the following Nordic Walking opportunities:... Read More »

Tags: Fitness, Fun, Health, Nordic Walking, Oxford City

Nordic Walking in Bury Knowle Park

Posted: Fri, 31 Mar 2017 09:57 by Emma Collins

Nordic Walking in Bury Knowle Park

Nordic Walking is hugely popular Nationally and quickly growing in Oxford. This form of walking burns up to 46% more calories than ordinary walking, is easy on the knees and joints and great for neck, shoulder and back problems.

Bury Knowle Park has a rolling programme of the following Nordic Walking... Read More »

Tags: Beginners, Fitness, Fun, Health, Nordic Walking, Oxford City

Nordic Walking in Cutteslowe Park

Posted: Fri, 31 Mar 2017 09:40 by Emma Collins

Nordic Walking in Cutteslowe Park

Nordic Walking is hugely popular Nationally and quickly growing in Oxford. This form of walking burns up to 46% more calories than ordinary walking, is easy on the knees and joints and great for neck, shoulder and back problems.

Cutteslowe Park has a rolling programme of the following Nordic Walking opportunities:... Read More »

Tags: Beginners, Fitness, Fun, Health, Nordic Walking, Oxford City

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