Tags: Healthy Mind
Posted: Tue, 17 Apr 2018 12:58 by Stephanie Smith
Looking to improve your fitness through walking but not sure where to start?
Meet new people, get outdoors and de-stress.
Join our Women Only Beginners FREE Walking group, for those looking to progress their way from walking to running.
Led by Sophie, our lovely friendly qualified instructor (pictured above... Read More »
Posted: Wed, 13 Sep 2017 15:54 by Stephanie Smith
FREE Aqua Fit Sessions up to and including Monday 16th October (normally £5!)
Book your place by calling Oxford University Sport on 01865 611476, or book in person at reception.
Low impact water-based exercise class held in the crystal clear water of the Rosenblatt Pool. The combination of aerobic... Read More »
Posted: Tue, 12 Sep 2017 09:04 by Stephanie Smith
Fancy learning how to Nordic Walk? Why not attend a "learn to Nordic Walk" Course at Bury Knowle Park starting from Monday 25 September.
Book your place at: http://oxfordshirenordicwalking.co.uk/activities/ (Select "Learn to Nordic Walk" Courses from the drop down)
The Learn to Nordic Walk course is suitable... Read More »
Posted: Wed, 06 Sep 2017 12:32 by Stephanie Smith
Whether you're new to Nordic Walking or a seasoned pro join our Nordic Walking Festival!
When: Saturday September 23rd 2017, 1-4pm
Where: Cutteslowe Park
To book onto a walk please email: email@example.com
We have three options to choose from...
- A FREE Nordic Walking Taster Session. This taster session... Read More »
Posted: Tue, 25 Jul 2017 16:25 by Emma Collins
Active Body Healthy Mind have partnered with the fantastic Gee Crane and will be running a new session called VI-Box. These classes are free to attend for anyone who is 16+ who is or has suffered with poor mental health/well being.
Where: East Oxford Community Centre
When: Thursdays, 10am
Who: Females aged... Read More »
Posted: Tue, 25 Jul 2017 16:09 by Daniel Craggs
Who - Anyone aged 18+
Where - Rose Hill Community Centre
When - Wednesdays
Cost - £7 per person (£5 concessionary rate for students/unemployed)
For more details contact Clare Dodwell at firstname.lastname@example.org
Posted: Tue, 18 Apr 2017 10:30 by Daniel Craggs
Stretch and strengthen the body to the Brazilian rhythm!
All levels/experience welcome.
Who - Anyone over 50 yrs of age
Where - Old Fire Station, George Street, Oxford
When - Tuesdays, 11:30am-12:30pm (term-time only)
Cost - £5:50 for a taster session
£24 for a 6 week course
Contact... Read More »
Posted: Thu, 13 Apr 2017 14:44 by Daniel Craggs
A low-impact workout designed to stretch and strengthen all muscle groups. Just bring a yoga mat & clothing suitable for outdoors!
Who - Anyone
Where - South park
When - Starting Tuesday 18th April (5-6pm)
Cost - 4 weeks @ £24 or, £7 drop-in
Contact - Sarah Hyams (07854 669717) or www.elementaldancearts.com... Read More »
Posted: Thu, 30 Mar 2017 16:52 by Daniel Craggs
Low impact workout focussed on strengthening and stretching all muscles and joints.
Who - Anyone
When - Thursdays (6:30-7:30pm)
Where - St Peter's Hall, Wolvercote
Classes start on 20th April
Cost - £24 for 4 weeks/£7 drop-in
Contact - Sarah Hyams (07854 669717)