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Tags: Health

Nordic Walking is coming

Posted: Thu, 20 Oct 2016 13:16 by Emma Collins

Nordic Walking is coming

Nordic Walking is coming to Oxford City.

We have two new fabulous 'Learn to Nordic Walk' groups starting in Cutteslowe Park and Bury Knowle Park over the coming weeks.

Cutteslowe Park

  • 4 week 'Learn to Nordic Walk' course
  • £24
  • 1 years FREE membership to Nordic Walking UK
  • £6 per walk thereafter
  • Day... Read More »

Tags: Beginners, Fitness, Fun, Health, Nordic Walking, Oxford City, Walking

Modern Jive

Posted: Mon, 10 Oct 2016 15:32 by Ashley Chapman

Modern Jive

Two left feet? no problem with these easy to learn modern Jive sessions

Thursdays 2-3pm

Fridays 10-11am

Conservative Club, 59 Ock St, Abingdon, OX14 5AG
access by the rear car park from Conduit Rd

£4 per session, no partner needed

Contact generation games to register 01235 849403

Tags: Beginners, Dance, Fun, Health, Vale of White Horse

Funtional Fitness MOT's in Thame

Posted: Fri, 16 Sep 2016 15:55 by Hendriette Knouwds

Funtional Fitness MOT's in Thame

How fit, strong and flexible are you compared to your peers?
Why not find out? Take part in a FUNctional fitness MOT.

Book your free 30 minute MOT and advice session.

When: Friday, 30 September, 10 am - 1 pm
Where: Thame Town Hall

To book contact
01235 849403 or email
info@generationgames.org.uk

Tags: 60+, Beginners, Fitness, Free, Fun, Health, Healthy Mind, South Oxfordshire

Posted: Mon, 22 Aug 2016 08:58 by Emma Collins

NEW Body toning at Barton

Barton Neighbourhood Centrehas weekly body toning classes starting next month. Come along to have a go and find out more!

Starts on 17th September

Where: Barton Neighbourhood Centre

When: Saturday's 09.30am-10.30am

Who: Anyone

Cost: £5 for 6 sessions

Tags: Beginners, Fitness, Fun, Health, Oxford City

Table Tennis at Rose Hill

Posted: Fri, 19 Aug 2016 14:45 by Emma Collins

Table Tennis at Rose Hill

Come along to Rose Hill Community Centre to have a game of table tennis and a chat. Mind Wellbeing workers will be on hand throughout to talk about mental health and wellbeing.

Starts on Thursday 1st September

Where: Rose Hill Community Centre

When: Thursdays 6-8pm

Who: Anyone 16+

Cost: FREE

Tags: Fitness, Free, Fun, Health, Healthy Mind, Oxford City

Couch to 5km in Thame

Posted: Thu, 18 Aug 2016 15:26 by Hendriette Knouwds

Couch to 5km in Thame

Start jogging slowly and build it up to 5km over 10 weeks with support from Run England Jog Leaders

Thame Leisure Centre

  • Starts 19 September
  • Mondays 5/5.30 start time tbc
  • FREE

Please book in advance, contact:

Amanda on 07876 220281

amanda.sturdy@yahoo.co.uk

Tags: Beginners, Fitness, Free, Fun, Health, Healthy Mind, Jogging, South Oxfordshire

FREE Pilates tasters in Wallingford

Posted: Thu, 18 Aug 2016 15:17 by Hendriette Knouwds

FREE Pilates tasters in Wallingford

Core strength and flexibility for cyclists, rowers and runners

Rides on Air bike shop, 11 St Martin Street, Wallingford

  • Tuesday 20 September, 7pm - 8pm
  • Thursday 22 September, 6pm - 7pm

Please book in advance, email hendriette.knouwds@southandvale.gov.uk

(Tasters will be followed by 6 week courses)

Tags: Beginners, Fitness, Free, Health, Healthy Mind, South Oxfordshire, pilates

Zumba at Barton

Posted: Wed, 17 Aug 2016 10:13 by Emma Collins

Zumba at Barton

Zumba is arriving at Barton soon! With an amazing introductory class rate, what could possibly be stopping you coming along?

STARTING THURSDAY 15th SEPTEMBER

Where: Barton Community Centre

When: Thursdays 6.30pm-7.30pm

Cost: Introductory rate of £5 for 6 sessions

Who: Anyone!

Tags: Dance, Fitness, Fun, Health, Healthy Mind, Oxford City

Tai Chi at Barton

Posted: Wed, 17 Aug 2016 10:08 by Emma Collins

Tai Chi at Barton

Tai Chi is coming to Barton this September. If you need a little time for yourself each week and don't fancy being too energetic then Tai Chi is the perfect class for you. It is found to effective means of alleviating stress and anxiety and has been considered to be a form of 'meditation in motion'.... Read More »

Tags: Beginners, Fitness, Health, Healthy Mind, Oxford City, Tai Chi

Fitness For a Fiver

Posted: Thu, 07 Jul 2016 09:48 by Emma Collins

Fitness For a Fiver

Like the fresh air and training with friendly company? Griffin Health and Fitness are offering Boot Camp sessions for all. Grab your trainers, turn up and get ready to sweat!

When: Saturday 11am

Where: Quarry Hollow, Headington

Who: Anyone

Cost: £5

Tags: Fitness, Fun, Health, Oxford City