Posted: Wed, 23 May 2018 09:52 by Stephanie Smith
This short course is open to those over 50 who would like to improve their mental and physical health by getting active. It is suitable for all abilities, including beginners.
Each session of this four week course consists of
• a 45-minute workshop covering skills and techniques to aid your wellbeing... Read More »
Posted: Thu, 05 Apr 2018 17:05 by Stephanie Smith
For Jeneration Fitness Classes
"Back to Fit", HIIT and Outdoor Hit Classes at Quarry Pavillion/ Margaret Road Recreational Ground.
Please visit https://www.jenerationfitness.co.uk/book-classes to book.
Or contact Jen (instructor) on email@example.com or on 07779809299
Posted: Thu, 29 Mar 2018 10:20 by Stephanie Smith
Mums! Looking to get active with your little one? Buggyfit is a great way to get back in shape after your new arrival with classes lead by experts in the field of postnatal exercise.
Classes led by Cath, a friendly qualified BuggyFit instructor!
Now SEVEN classes across Oxford City!
£6 a session.... Read More »
Posted: Thu, 01 Feb 2018 10:25 by Stephanie Smith
MAN v FAT Football is coming to Oxford City
MAN v FAT Football – an FA-endorsed 14 week football league exclusively for the 56% of UK men who are overweight or obese launches in Oxford City FC.
Registration Date 12/Feb/2018
Launch Date 19/Feb/2018 19:00
Telephone 0845 163... Read More »
Posted: Mon, 22 Jan 2018 10:17 by Stephanie Smith
Relaxed, great value classes for everyone - Brand New Classes at Rose Hill Community Centre have now began! With a range of classes, there's something to suit everyone. Bring family, friends, colleagues - everyone's welcome! Why not drop the kids at school and then head to morning HIIT or Pilates? Or... Read More »
Posted: Tue, 09 Jan 2018 11:58 by Stephanie Smith
Looking to try something new in 2018?
Classes run all year round
Why not give Tennis a try, with our new Women Only Coached tennis Sessions at Bury Knowle Park. No experience necessary, all abilities and fitness levels welcome, these classes are for absolute beginners so you can try tennis with the support... Read More »
Posted: Thu, 28 Dec 2017 13:14 by Stephanie Smith
Would you like to do a park run but lack the confidence or fitness to do it?Join our ladies only Couch to 5k group starting Saturday 13th January 2018. Beginners welcome!
For more information and to register your interest please email Emma on firstname.lastname@example.org
Kick start your 2018 and progress your... Read More »
Posted: Thu, 30 Nov 2017 11:46 by Stephanie Smith
The Popular Town Hall Zumba classes return in January 2018!
Liven up your lunch with a bit of Zumba, in the beautiful town hall, with our instructor Mariana!
Zumba is a dance-based fitness session suitable for beginners and all fitness levels.
Where - Oxford Town Hall, Saint Aldate's... Read More »
Posted: Wed, 13 Sep 2017 15:54 by Stephanie Smith
FREE Aqua Fit Sessions up to and including Monday 16th October (normally £5!)
Book your place by calling Oxford University Sport on 01865 611476, or book in person at reception.
Low impact water-based exercise class held in the crystal clear water of the Rosenblatt Pool. The combination of aerobic... Read More »