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Tags: Health

*NEW* Ladies Only Try Tennis Coaching Sessions

Posted: Tue, 09 Jan 2018 11:58 by Stephanie Smith

*NEW* Ladies Only Try Tennis Coaching Sessions

Looking to try something new in 2018?

Why not give Tennis a try, with our new Ladies Only Coached tennis Sessions at Bury Knowle Park. No experience necessary, all abilities and fitness levels welcome, these classes are for absolute beginners so you can try tennis with the support of our friendly, fab... Read More »

Tags: All Abilities, Beginners, Botley Park, Bury Knowle Park, Coaching, Fitness, Fun, Health, Ladies, Oxford City, Tennis

*MUMS* New BUGGYFIT Sessions

Posted: Tue, 02 Jan 2018 14:06 by Stephanie Smith

*MUMS* New BUGGYFIT Sessions

Mums! Looking to get active with your little one? New Buggyfit Session start next week (From 8th January 2018) across 4 locations in Oxford City. Buggyfit is a great way to get back in shape after your new arrival with classes lead by experts in the field of postnatal exercise.

£6 a session. Discounts... Read More »

Tags: Babies, Buggyfit, Exercise, Fitness, Fun, Health, Ladies, Mums, Oxford City, Women

*New* Ladies Only Couch to 5K!

Posted: Thu, 28 Dec 2017 13:14 by Stephanie Smith

*New* Ladies Only Couch to 5K!

Would you like to do a park run but lack the confidence or fitness to do it?Join our ladies only Couch to 5k group starting Saturday 13th January 2018. Beginners welcome!

For more information and to register your interest please email Emma on ecollins@oxford.gov.uk

Kick start your 2018 and progress your... Read More »

Tags: All Abilities, Couch to 5k, Cutteslowe Park, Exercise, Fitness, Fun, Health, Jogging, Ladies, New Year, Oxford City, Park Run, Running, Walking

Town Hall Zumba Returns 8th January 2018

Posted: Thu, 30 Nov 2017 11:46 by Stephanie Smith

Town Hall Zumba Returns 8th January 2018

The Popular Town Hall Zumba classes return in January 2018!

Liven up your lunch with a bit of Zumba, in the beautiful town hall, with our instructor Marianna!

Zumba is a dance-based fitness session suitable for beginners and all fitness levels.

Everyone's Welcome!

Where - Oxford Town Hall, Saint Aldate's... Read More »

Tags: Beginners, Fitness, Fun, Health, Oxford City, Zumba

Health Walks

Posted: Thu, 30 Nov 2017 10:11 by Stephanie Smith

Health Walks

Fancy some fresh air, walking and chatting while exploring Oxford?

Join our FREE Health Walks! No need to book, just turn up and our trained volunteer health walk leaders will lead the group around different parts of Oxford. A great chance to make new friends while getting some light exercise. Walks are... Read More »

Tags: All abilities, Beginners, Countryside, Exercise, Free, Fun, Health, Health Walks, Healthy Mind, Oxford, Oxford City, Social, Walk

Free Aqua Fit Sessions

Posted: Wed, 13 Sep 2017 15:54 by Stephanie Smith

Free Aqua Fit Sessions

FREE Aqua Fit Sessions up to and including Monday 16th October (normally £5!)

Book your place by calling Oxford University Sport on 01865 611476, or book in person at reception.

Low impact water-based exercise class held in the crystal clear water of the Rosenblatt Pool. The combination of aerobic... Read More »

Tags: Aerobic, All abilities, Aqua Fit, Exercise, Fitness, Free, Fun, Health, Healthy Mind, Injury Recovery, Oxford City, Oxford University Sport, Strength, Swimming, beginners

Learn to Nordic Walk Course 🚶

Posted: Tue, 12 Sep 2017 09:04 by Stephanie Smith

Learn to Nordic Walk Course 🚶

Fancy learning how to Nordic Walk? Why not attend a "learn to Nordic Walk" Course at Bury Knowle Park starting from Monday 25 September.

Book your place at: http://oxfordshirenordicwalking.co.uk/activities/ (Select "Learn to Nordic Walk" Courses from the drop down)

The Learn to Nordic Walk course is suitable... Read More »

Tags: Beginners, Bury Knowle Park, Exercise, Fitness, Fun, Headington, Health, Healthy Mind, Nordic Walking, Oxford City, Walking

Nordic Walking Festival

Posted: Wed, 06 Sep 2017 12:32 by Stephanie Smith

Nordic Walking Festival

Whether you're new to Nordic Walking or a seasoned pro join our Nordic Walking Festival!

When: Saturday September 23rd 2017, 1-4pm

Where: Cutteslowe Park

To book onto a walk please email: ecollins@oxford.gov.uk

We have three options to choose from...

  • A FREE Nordic Walking Taster Session. This taster session... Read More »

Tags: September, beginners, fitness, free, health, healthy mind, nordic walking, oxford city, walking

Garden Cafe Runners

Posted: Thu, 17 Aug 2017 14:28 by Emma Collins

Garden Cafe Runners

A friendly and sociable running group suitable for those women new to running and also for the more experienced who are looking for a sociable run lasting approximately 50 minutes.

When: Wednesday 10am

Where: Manzil Way, ending at Restore's Garden Cafe

Cost: FREE

Who: Women of all ages

Find out more at https://www.facebook.com/GardenCafeRunners/... Read More »

Tags: Fitness, Free, Fun, Health, Jogging, Oxford City

Beginner Buggy Friendly Bootcamp

Posted: Mon, 07 Aug 2017 13:00 by Emma Collins

Beginner Buggy Friendly Bootcamp

We have FREE weekly Beginner Buggy friendly Bootcamp sessions supported with our wonderful instructor Nick Acock.

These sessions don't need to be booked in advance, simply turn up and get involved. They are perfect for those of you who are already active, or if you are returning to exercise. All sessions... Read More »

Tags: Beginners, Fitness, Fun, Health, Oxford City