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Tags: Fitness

GO Tri Duathlon is BACK! 🚲🏃

Posted: Mon, 03 Sep 2018 16:23 by Stephanie Smith

GO Tri Duathlon is BACK! 🚲🏃

GO TRI returns to Oxford this October!

Are you brand new to GO TRI?

Have you completed one of our GO TRI Duathlons before?

Do you want to beat your time?

How about bringing a friend or family member along to challenge them to some friendly competition?

With an off-road cycle to avoid the traffic, a non-competitive... Read More »

Tags: All abilities, Beginners, Bike, Challenge, Cycle, Fitness, Fun, GO TRI, Oxford City, Run, Triathlon

*NEW* Capoeira Classes!

Posted: Fri, 31 Aug 2018 11:33 by Stephanie Smith

*NEW* Capoeira Classes!

We're excited to add some new Capoeria Classes to our GO Active programme.

Capoeira is a fun mix of dance, fight, music & song.

It originated from West African tribal dances and developed in the context of slavery in Brazil. African slaves would train to fight for their freedom whilst disguising the... Read More »

Tags: Capoeira, Culture, Dance, Exercise, Family, Fitness, Friends, Fun, Music, Oxford City, Song

*NEW* Free Couch to 5k Sessions - absolute beginners welcome!

Posted: Mon, 20 Aug 2018 10:42 by Stephanie Smith

*NEW* Free Couch to 5k Sessions - absolute beginners welcome!

- New to running?

- Want to work your way up to running 5k but don't know where to start?

- Looking for a supportive group?

Join the Silver Joggers NEW FREE Couch to 5k programme. No need to have run before, our qualified volunteer leaders will help you work towards running 5k at your own pace over this... Read More »

Tags: All Ages, Beginners, Bury Knowle, Couch to 5k, Exercise, Fitness, Free, Fun, Headington, Health, Jogging, Oxford City, Running, Walk to Run

Kickboxing Classes led by a former Great Britian kickboxing representative

Posted: Fri, 17 Aug 2018 13:07 by Stephanie Smith

Kickboxing Classes led by a former Great Britian kickboxing representative

Looking to try a new sport?

Or looking to get back into Kickboxing?

Oxfordshire Kickboxing Club offers classes for all abilities, with mixed gender adult classes at Wood Farm Primary School.

When: Monday 7:00pm - 8:20pm
Thursday 7:00pm - 8:20pm

Where: Wood Farm Primary School,
11 Titup Hall Drive,
Oxford... Read More »

Tags: Beginners, Confidence, Fitness, Fun, GO Active, Headington, Kickboxing, Oxford City, Sport, Wood Farm

Bump and Beyond Oxford

Posted: Mon, 09 Jul 2018 15:33 by Stephanie Smith

Bump and Beyond Oxford

Bump and Beyond Oxford (Women only)

ALL Abilities welcome including those new to exercise.

Bumps, babies and older children all welcome to come along! A mixture of cardio, strengthening/toning, and specific post natal care and pelvic floor exercises.

When: Mondays 1230-1330(Starts 4th June 2018)

Where: ... Read More »

Tags: Babies, Beginners, Bump, Children, Fitness, Mums, Oxford City, Pregnancy, Rose Hill

Well-being and Yoga Workshop for Over 50s

Posted: Wed, 23 May 2018 09:52 by Stephanie Smith

Well-being and Yoga Workshop for Over 50s

This short course is open to those over 50 who would like to improve their mental and physical health by getting active. It is suitable for all abilities, including beginners.


Each session of this four week course consists of
• a 45-minute workshop covering skills and techniques to aid your wellbeing... Read More »

Tags: Beginners, Cowley, Fitness, Fun, Health, Mind, Over 50s, Oxford City, Wellbeing, Yoga

MAN V FAT Football

Posted: Wed, 16 May 2018 14:39 by Stephanie Smith

MAN V FAT Football

95% OF MAN V FAT PLAYERS LOSE WEIGHT

Join the league where the losers win!

MAN v FAT Football is a football league only for men who
are overweight or obese. FA-approved leagues have
games that are decided on weight loss bonus goals as well
as pitch scores. You get online and real world support
to help you... Read More »



Tags: Beginners, Fat, Fitness, Football, Fun, Healthy, League, Man, Men, Oxford City, Weight Loss

New Nordic Walking Course Dates!

Posted: Fri, 13 Apr 2018 15:28 by Stephanie Smith

New Nordic Walking Course Dates!

New Nordic Walking Course Dates

Thursday 12th April - Wellbeing Walk (gentle walk with strength and balance exercises), Cutteslowe Park, 1.45-2.30pm

Saturday 14th April - FREE Nordic Walking Taster Session, Cutteslowe Park, 11.00am-11.45am

Sunday 15th April - Step into Spring with a technique refresher,... Read More »

Tags: Beginners, Courses, Cutteslowe, Fitness, Fun, Nature, Nordic Walking, Outdoors, Oxford, Oxford City, Walking

Kiddie Combat classes 🥊

Posted: Fri, 06 Apr 2018 15:35 by Stephanie Smith

Kiddie Combat classes 🥊

The Oxfordshire Kickboxing Club is proud to announce their new class – Kiddies Combat.

Saturdays from 21st April 2018

09:30am – 10:15am

Wood Farm Primary School – Main Hall

Age Limit: Children 3-6

£35.00 for 6 weeks (1 child)

£55.00 for 6 weeks (2 children)

More info at:

http://www.oxfordshirekickboxing.com/kiddies-combat.html... Read More »

Tags: Beginners, Children, Family, Fitness, Fun, Kickboxing, Kiddie Combat, Kids, Learning, Oxford City, Parents