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Tags: FREE

NEW Health Walks

Posted: Tue, 26 Jun 2018 15:00 by Stephanie Smith

NEW Health Walks

Fancy some fresh air, walking and chatting while exploring Oxford?

Join our FREE Health Walks! No need to book, just turn up and our trained volunteer health walk leaders will lead the group around different parts of Oxford. A great chance to make new friends while getting some light exercise. Walks are... Read More »

Tags: All abilities, Beginners, Countryside, Exercise, Free, Fun, Health, Health Walks, Healthy Mind, Oxford, Oxford City, Social, Walk

Over 50s Wiff Waff Waffle - Free Table Tennis with Waffles!

Posted: Mon, 18 Jun 2018 14:15 by Stephanie Smith

Over 50s Wiff Waff Waffle - Free Table Tennis with Waffles!

Free Over 50s Wiff-Waff and Waffles

Friday 10th August

1 - 5pm

At the Ping Pong Parlour based at Oxford University Rugby Football Club, Iffley Road

Bat Amnesty

Give a favourite old table tennis bat one last outing - prizes will be given out for the oldest/most interesting!

Fun Facts about Table Tennis - 1.30... Read More »

Tags: Competition, Free, Older People, Over 50s, Oxford City, Ping, Ping Pong Parlour, Prizes, Table Tennis, Waffles

*Mums to be* Free Pregnancy, Exercise & Wellbeing course

Posted: Thu, 28 Dec 2017 13:51 by Stephanie Smith

*Mums to be* Free Pregnancy, Exercise & Wellbeing course

Pregnancy, Exercise & Wellbeing

Join a supportive and relaxed environment to learn practical ways to aid your wellbeing before and after pregnancy.

Oxfordshire Mind and Body Politic have teamed up to deliver a free three-week pregnancy, exercise and wellbeing course for mums-to-be.

Each wellbeing session... Read More »

Tags: Ballet, Bare, Body Politic, Exercise, Free, Health Mind, Ladies, Mind, Mums to be, Oxford City, Pilates, Pregnancy, Relaxation, Wellbeing, Yoga

FREE Street Cricket

Posted: Tue, 14 Nov 2017 13:36 by Stephanie Smith

FREE Street Cricket

FREE Street Cricket Sessions for 16-25 year olds!

All standards welcome.

Explosive action!

Quality coaches!

Wear what you want!

Equipment provided

Where: Oxford Spires Academy, Glanville Road, OX4 2AU

When: Mondays 5:00 - 6:00pm

For more info Contact: Shaz Khan, skhan@oxoncb.com 07760 374850

Or visit: https://www.chancetoshine.org/street/chance-to-shine-street... Read More »

Tags: Coaching, Cricket, FREE, Oxford Spires, exercise, fun, sport, teenagers, youth

Free Aqua Fit Sessions

Posted: Wed, 13 Sep 2017 15:54 by Stephanie Smith

Free Aqua Fit Sessions

FREE Aqua Fit Sessions up to and including Monday 16th October (normally £5!)

Book your place by calling Oxford University Sport on 01865 611476, or book in person at reception.

Low impact water-based exercise class held in the crystal clear water of the Rosenblatt Pool. The combination of aerobic... Read More »

Tags: Aerobic, All abilities, Aqua Fit, Exercise, Fitness, Free, Fun, Health, Healthy Mind, Injury Recovery, Oxford City, Oxford University Sport, Strength, Swimming, beginners

Nordic Walking Festival

Posted: Wed, 06 Sep 2017 12:32 by Stephanie Smith

Nordic Walking Festival

Whether you're new to Nordic Walking or a seasoned pro join our Nordic Walking Festival!

When: Saturday September 23rd 2017, 1-4pm

Where: Cutteslowe Park

To book onto a walk please email: ecollins@oxford.gov.uk

We have three options to choose from...

  • A FREE Nordic Walking Taster Session. This taster session... Read More »

Tags: September, beginners, fitness, free, health, healthy mind, nordic walking, oxford city, walking

Garden Cafe Runners

Posted: Thu, 17 Aug 2017 14:28 by Emma Collins

Garden Cafe Runners

A friendly and sociable running group suitable for those women new to running and also for the more experienced who are looking for a sociable run lasting approximately 50 minutes.

When: Wednesday 10am

Where: Manzil Way, ending at Restore's Garden Cafe

Cost: FREE

Who: Women of all ages

Find out more at https://www.facebook.com/GardenCafeRunners/... Read More »

Tags: Fitness, Free, Fun, Health, Jogging, Oxford City

VI-Box

Posted: Tue, 25 Jul 2017 16:25 by Emma Collins

VI-Box

Active Body Healthy Mind have partnered with the fantastic Gee Crane and will be running a new session called VI-Box. These classes are free to attend for anyone who is 16+ who is or has suffered with poor mental health/well being.

Where: East Oxford Community Centre

When: Thursdays, 10am

Who: Females aged... Read More »

Tags: Beginners, Fitness, Free, Fun, Health, Healthy Mind, Oxford City

Street Cricket

Posted: Mon, 27 Mar 2017 09:04 by Emma Collins

Street Cricket

FREE Street Cricket

All standards welcome. Coaching and Equipment Provided.

When: Mondays 1700-1800

Where: St Gregory the Great Catholic School

Who: Anyone ages 16-25

Tags: Beginners, Fitness, Free, Fun, Oxford City

Every Step Counts Rose Hill

Posted: Tue, 28 Feb 2017 20:36 by Daniel Craggs

Every Step Counts Rose Hill

12-week programme of short walks designed to be incrementally more challenging each week with the eventual aim of being able to walk continuously for 60 mins and therefore join an established 'Health Walk'.

Who - Anyone looking to become more physically active

Where - Meet at Rose Hill Community Centre... Read More »

Tags: Beginners, Fitness, Free, Fun, Health, Healthy Mind, Oxford City, Walking