Posted: Tue, 31 Jul 2018 18:33 by Stephanie Smith
Please note there will be no Donnington Health Walk on Wednesday 8th August 2018 due to leader unavailability.
The walk will resume as normal on 15th August.
All other Health Walks will run as normal.
We apologise for the inconvenience.
Posted: Fri, 20 Jul 2018 10:40 by Stephanie Smith
NEW "Learn Modern Jive" class in Botley starting on 18th September every Tuesday in the Grant Thornton Building next to the old Seacourt Hall.
There is no age limit and as the exercise is gentle, the classes provide an ideal opportunity for older people to remain active.
Each session will teach 3 moves... Read More »
Posted: Tue, 05 Jun 2018 12:24 by Stephanie Smith
As part of our GO Active, Get Healthy Diabetes Programme we are offering anyone with pre, type 1 or type 2 diabetes an amazing swimming offer; 5 swims for just £5!
Swimming is a great, low impact, way to get active, unwind and help manage your diabetes. Check out this great article by Diabetes UK... Read More »
Posted: Mon, 16 Apr 2018 12:28 by Stephanie Smith
NEW Active Women Beginners Tennis sessions at North Oxford Tennis Club
In addition to our Active Women Sessions at Bury Knowle Park and Botley we now have New Active Women, coached Tennis sessions at North Oxford Tennis Club!! Coached by experienced, friendly and qualified coach Tom.
Suitable for beginners,... Read More »
Posted: Fri, 13 Apr 2018 16:06 by Stephanie Smith
In this women's only class, we will address areas of tightness such as shoulders, back, hips, hamstrings to name a few; and we will focus on strengthening all those areas that need a bit of help i.e. pelvic floor and core.
Suitable for all, no previous yoga/ stretching/ exercise experience required.
AND... Read More »
Posted: Thu, 05 Apr 2018 17:05 by Stephanie Smith
For Jeneration Fitness Classes
"Back to Fit", HIIT and Outdoor Hit Classes at Quarry Pavillion/ Margaret Road Recreational Ground.
Please visit https://www.jenerationfitness.co.uk/book-classes to book.
Or contact Jen (instructor) on firstname.lastname@example.org or on 07779809299
Posted: Thu, 29 Mar 2018 17:11 by Stephanie Smith
New classes led by Jen, a level 3 Pre and Post Natal Exercise Instructor
Back to Fit (Women Only)
This class is designed especially for new mums and is also suitable for anyone just starting an exercise programme. It is a gentle, whole body workout with a focus on building core strength and improving cardio... Read More »
Posted: Thu, 29 Mar 2018 10:20 by Stephanie Smith
Mums! Looking to get active with your little one? Buggyfit is a great way to get back in shape after your new arrival with classes lead by experts in the field of postnatal exercise.
Classes led by Cath, a friendly qualified BuggyFit instructor!
Now SEVEN classes across Oxford City!
£6 a session.... Read More »