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Tags: Couch to 5k

*NEW* Free Couch to 5k Sessions - absolute beginners welcome!

Posted: Mon, 20 Aug 2018 10:42 by Stephanie Smith

*NEW* Free Couch to 5k Sessions - absolute beginners welcome!

- New to running?

- Want to work your way up to running 5k but don't know where to start?

- Looking for a supportive group?

Join the Silver Joggers NEW FREE Couch to 5k programme. No need to have run before, our qualified volunteer leaders will help you work towards running 5k at your own pace over this... Read More »

Tags: All Ages, Beginners, Bury Knowle, Couch to 5k, Exercise, Fitness, Free, Fun, Headington, Health, Jogging, Oxford City, Running, Walk to Run

*New* Ladies Only Couch to 5K!

Posted: Thu, 28 Dec 2017 13:14 by Stephanie Smith

*New* Ladies Only Couch to 5K!

Would you like to do a park run but lack the confidence or fitness to do it?Join our ladies only Couch to 5k group starting Saturday 13th January 2018. Beginners welcome!

For more information and to register your interest please email Emma on ecollins@oxford.gov.uk

Kick start your 2018 and progress your... Read More »

Tags: All Abilities, Couch to 5k, Cutteslowe Park, Exercise, Fitness, Fun, Health, Jogging, Ladies, New Year, Oxford City, Park Run, Running, Walking