Tags: Couch to 5k
Posted: Mon, 20 Aug 2018 10:42 by Stephanie Smith
- New to running?
- Want to work your way up to running 5k but don't know where to start?
- Looking for a supportive group?
Join the Silver Joggers NEW FREE Couch to 5k programme. No need to have run before, our qualified volunteer leaders will help you work towards running 5k at your own pace over this... Read More »
Posted: Thu, 28 Dec 2017 13:14 by Stephanie Smith
Would you like to do a park run but lack the confidence or fitness to do it?Join our ladies only Couch to 5k group starting Saturday 13th January 2018. Beginners welcome!
For more information and to register your interest please email Emma on email@example.com
Kick start your 2018 and progress your... Read More »