Posted: Wed, 23 May 2018 09:52 by Stephanie Smith
This short course is open to those over 50 who would like to improve their mental and physical health by getting active. It is suitable for all abilities, including beginners.
Each session of this four week course consists of
• a 45-minute workshop covering skills and techniques to aid your wellbeing... Read More »
Posted: Wed, 16 May 2018 14:39 by Stephanie Smith
95% OF MAN V FAT PLAYERS LOSE WEIGHT
Join the league where the losers win!
MAN v FAT Football is a football league only for men who
are overweight or obese. FA-approved leagues have
games that are decided on weight loss bonus goals as well
as pitch scores. You get online and real world support
to help you... Read More »
Posted: Fri, 04 May 2018 12:45 by Stephanie Smith
Cowley Community Cricket
Cowley Marsh Recreation Ground, Oxford,
10:00am - 10:45am, Saturdays (May 12th - June 30th)
Contact Shaz Khan:
All Stars Cricket is a... Read More »
Posted: Thu, 26 Apr 2018 11:46 by Stephanie Smith
NEW - Back to Netball – Coming soon!
Played netball at school and want to get back into it? Fancy trying a new sport? Back to Netball returns to Oxford City!
A great way to re-visit an old hobby, make new friends and have fun with the girls, all while keeping active!
10 week rolling programme
Location... Read More »
Posted: Tue, 17 Apr 2018 12:58 by Stephanie Smith
Looking to improve your fitness through walking but not sure where to start?
Meet new people, get outdoors and de-stress.
Join our Women Only Beginners FREE Walking group, for those looking to progress their way from walking to running.
Led by Sophie, our lovely friendly qualified instructor (pictured above... Read More »
Posted: Mon, 16 Apr 2018 12:28 by Stephanie Smith
NEW Active Women Beginners Tennis sessions at North Oxford Tennis Club
In addition to our Active Women Sessions at Bury Knowle Park and Botley we now have New Active Women, coached Tennis sessions at North Oxford Tennis Club!! Coached by experienced, friendly and qualified coach Tom.
Suitable for beginners,... Read More »
Posted: Fri, 13 Apr 2018 16:06 by Stephanie Smith
In this women's only class, we will address areas of tightness such as shoulders, back, hips, hamstrings to name a few; and we will focus on strengthening all those areas that need a bit of help i.e. pelvic floor and core.
Suitable for all, no previous yoga/ stretching/ exercise experience required.
AND... Read More »
Posted: Fri, 13 Apr 2018 15:28 by Stephanie Smith
New Nordic Walking Course Dates
Thursday 12th April - Wellbeing Walk (gentle walk with strength and balance exercises), Cutteslowe Park, 1.45-2.30pm
Saturday 14th April - FREE Nordic Walking Taster Session, Cutteslowe Park, 11.00am-11.45am
Sunday 15th April - Step into Spring with a technique refresher,... Read More »
Posted: Fri, 06 Apr 2018 15:35 by Stephanie Smith
The Oxfordshire Kickboxing Club is proud to announce their new class – Kiddies Combat.
Saturdays from 21st April 2018
09:30am – 10:15am
Wood Farm Primary School – Main Hall
Age Limit: Children 3-6
£35.00 for 6 weeks (1 child)
£55.00 for 6 weeks (2 children)
More info at:
Posted: Thu, 05 Apr 2018 17:05 by Stephanie Smith
For Jeneration Fitness Classes
"Back to Fit", HIIT and Outdoor Hit Classes at Quarry Pavillion/ Margaret Road Recreational Ground.
Please visit https://www.jenerationfitness.co.uk/book-classes to book.
Or contact Jen (instructor) on email@example.com or on 07779809299