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Tags: Beginners

Well-being and Yoga Workshop for Over 50s

Posted: Wed, 23 May 2018 09:52 by Stephanie Smith

Well-being and Yoga Workshop for Over 50s

This short course is open to those over 50 who would like to improve their mental and physical health by getting active. It is suitable for all abilities, including beginners.


Each session of this four week course consists of
• a 45-minute workshop covering skills and techniques to aid your wellbeing... Read More »

Tags: Beginners, Cowley, Fitness, Fun, Health, Mind, Over 50s, Oxford City, Wellbeing, Yoga

MAN V FAT Football

Posted: Wed, 16 May 2018 14:39 by Stephanie Smith

MAN V FAT Football

95% OF MAN V FAT PLAYERS LOSE WEIGHT

Join the league where the losers win!

MAN v FAT Football is a football league only for men who
are overweight or obese. FA-approved leagues have
games that are decided on weight loss bonus goals as well
as pitch scores. You get online and real world support
to help you... Read More »



Tags: Beginners, Fat, Fitness, Football, Fun, Healthy, League, Man, Men, Oxford City, Weight Loss

ALL Stars Cricket - Cricket for Children (boys and girls aged 5-8 years)

Posted: Fri, 04 May 2018 12:45 by Stephanie Smith

ALL Stars Cricket - Cricket for Children (boys and girls aged 5-8 years)

Cowley Community Cricket

Cowley Marsh Recreation Ground, Oxford,

OX4 2HH

10:00am - 10:45am, Saturdays (May 12th - June 30th)

Contact Shaz Khan:

T: 07760374850

E: cowleycommunitycricket@outlook.com

Register at https://ecb.clubspark.uk/AllStars/Course/474aac18-be02-4450-8099-f9c7a4da107e

All Stars Cricket is a... Read More »

Tags: Activities, Beginners, Children, Cowley, Cowley Marsh, Cricket, Fun, Kids, Learn, Personalised goodies, Summer

Back to Netball - For Beginners and Improvers

Posted: Thu, 26 Apr 2018 11:46 by Stephanie Smith

Back to Netball - For Beginners and Improvers

NEW - Back to Netball – Coming soon!

Played netball at school and want to get back into it? Fancy trying a new sport? Back to Netball returns to Oxford City!

A great way to re-visit an old hobby, make new friends and have fun with the girls, all while keeping active!

10 week rolling programme

Location... Read More »

Tags: Active, Back to Netball, Beginners, Coaching, Friends, Fun, Improvers, Netball, Oxford City, Sport, ThisGirlCan, Women

*NEW* Active Women Tennis Classes

Posted: Mon, 16 Apr 2018 12:28 by Stephanie Smith

*NEW* Active Women Tennis Classes

NEW Active Women Beginners Tennis sessions at North Oxford Tennis Club

In addition to our Active Women Sessions at Bury Knowle Park and Botley we now have New Active Women, coached Tennis sessions at North Oxford Tennis Club!! Coached by experienced, friendly and qualified coach Tom.

Suitable for beginners,... Read More »

Tags: Beginners, Coaching, Exercise, Fun, North Oxford, Oxford City, Tennis, Tennis Coaching, Women Only

New Yoga Classes for Mums!

Posted: Fri, 13 Apr 2018 16:06 by Stephanie Smith

New Yoga Classes for Mums!

In this women's only class, we will address areas of tightness such as shoulders, back, hips, hamstrings to name a few; and we will focus on strengthening all those areas that need a bit of help i.e. pelvic floor and core.

Suitable for all, no previous yoga/ stretching/ exercise experience required.

AND... Read More »

Tags: Baby Friendly, Beginners, Child-friendly, Exercise, Headington, Mums, Oxford City, Relax, Stretch, Toddlers, Wellbeing, Yoga

New Nordic Walking Course Dates!

Posted: Fri, 13 Apr 2018 15:28 by Stephanie Smith

New Nordic Walking Course Dates!

New Nordic Walking Course Dates

Thursday 12th April - Wellbeing Walk (gentle walk with strength and balance exercises), Cutteslowe Park, 1.45-2.30pm

Saturday 14th April - FREE Nordic Walking Taster Session, Cutteslowe Park, 11.00am-11.45am

Sunday 15th April - Step into Spring with a technique refresher,... Read More »

Tags: Beginners, Courses, Cutteslowe, Fitness, Fun, Nature, Nordic Walking, Outdoors, Oxford, Oxford City, Walking

Kiddie Combat classes 🥊

Posted: Fri, 06 Apr 2018 15:35 by Stephanie Smith

Kiddie Combat classes 🥊

The Oxfordshire Kickboxing Club is proud to announce their new class – Kiddies Combat.

Saturdays from 21st April 2018

09:30am – 10:15am

Wood Farm Primary School – Main Hall

Age Limit: Children 3-6

£35.00 for 6 weeks (1 child)

£55.00 for 6 weeks (2 children)

More info at:

http://www.oxfordshirekickboxing.com/kiddies-combat.html... Read More »

Tags: Beginners, Children, Family, Fitness, Fun, Kickboxing, Kiddie Combat, Kids, Learning, Oxford City, Parents

GO Active Mums! Exercise with no need for Childcare!

Posted: Thu, 05 Apr 2018 17:05 by Stephanie Smith

GO Active Mums! Exercise with no need for Childcare!

For Jeneration Fitness Classes

"Back to Fit", HIIT and Outdoor Hit Classes at Quarry Pavillion/ Margaret Road Recreational Ground.

Please visit https://www.jenerationfitness.co.uk/book-classes to book.

Or contact Jen (instructor) on jenerationfitnessuk@gmail.com or on 07779809299

More info at: https://www.jenerationfitness.co.uk... Read More »

Tags: Babies, Baby Friendly, Back to Fit, Beginners, BuggyFit, Exercise, Fitness, Fun, HIIT, Health, Jeneration Fitness, Mums, Outdoors, Oxford City, Parks, Post Natal, Pre Natal, Pregnancy, Women