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New Yoga Classes for Mums!

Posted: Fri, 13 Apr 2018 16:06 by Stephanie Smith

New Yoga Classes for Mums!

In this women's only class, we will address areas of tightness such as shoulders, back, hips, hamstrings to name a few; and we will focus on strengthening all those areas that need a bit of help i.e. pelvic floor and core.

Suitable for all, no previous yoga/ stretching/ exercise experience required.

AND you can bring your baby, toddler or child along with you, so no child care needed either!

Bring a mat if you have one.

No need to book, beginners welcome!

£10 drop-in, £48 for 6 weeks, concessions are available.

When: Thursdays 9.10 - 10.10am
Where: The Pavillion, Margaret Road, Headington, OX3 8NQ.

More info at http://www.oliviajohnsonyoga.co.uk

Email olivia@oliviajohnsonyoga.co.uk or phone 07734580680

For Enquiries about this session or other GO Active sessions please contact Emma Collins (Sport and Physical Activity Officer) at ecollins@oxford.gov.uk or 07483007114

Tags: Baby Friendly, Beginners, Child-friendly, Exercise, Headington, Mums, Oxford City, Relax, Stretch, Toddlers, Wellbeing, Yoga