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✨ New Nordic Walking Courses! ✨

Posted: Thu, 22 Mar 2018 11:58 by Stephanie Smith

✨ New Nordic Walking Courses! ✨

Learn to Nordic Walk in 2 weeks!

Booking Essential Book at -http://dreamingspiresnordicwalking.co.uk/activities/This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.Each session adds another... Read More »

Tags: Beginners, Course, Cutteslowe, Fun, Nature, Nordic Walking, Outdoors, Oxford City


Posted: Thu, 15 Mar 2018 10:20 by Stephanie Smith


Mums! Looking to get active with your little one? Buggyfit is a great way to get back in shape after your new arrival with classes lead by experts in the field of postnatal exercise.

Classes led by Cath, a friendly qualified BuggyFit instructor!

Now SEVEN classes across Oxford City!

£6 a session.... Read More »

Tags: Babies, Buggyfit, Exercise, Fitness, Fun, Health, Ladies, Mums, Oxford City, Women

NEW Health Walks

Posted: Mon, 12 Mar 2018 15:00 by Stephanie Smith

NEW Health Walks

Fancy some fresh air, walking and chatting while exploring Oxford?

Join our FREE Health Walks! No need to book, just turn up and our trained volunteer health walk leaders will lead the group around different parts of Oxford. A great chance to make new friends while getting some light exercise. Walks are... Read More »

Tags: All abilities, Beginners, Countryside, Exercise, Free, Fun, Health, Health Walks, Healthy Mind, Oxford, Oxford City, Social, Walk

Nordic Walking Courses

Posted: Mon, 12 Mar 2018 11:15 by Stephanie Smith

Nordic Walking Courses

What is Nordic Walking?

Nordic Walking is an enhancement of ordinary walking!

  • The use of poles means the upper body muscles are used as well as the legs
  • The poles help to propel the walker along – this means walkers work harder than usual yet the support given by the poles makes it feel easier!

This... Read More »

Tags: Beginners, Bury Knowle, Courses, Cutteslowe, Fitness, Fun, Nature, Nordic Walking, Outdoors, Oxford, Oxford City, Shotover Park, Walking

GO Active Sport Relief Oxford to Paris Step Challenge

Posted: Thu, 01 Mar 2018 18:14 by Stephanie Smith

GO Active Sport Relief Oxford to Paris Step Challenge

Sport Relief week is coming up – 17th-23rd of March, and this year Sport Relief are setting the nation the challenge of completing 1 billion steps every day collectively!

We'd love to get GO Active participants involved too so we've set up our own GO Active Oxford to Paris 600,000 steps challenge.... Read More »

Tags: Active, Challenge, Fun, Oxford, Oxford City, Oxford to Paris, Running, Sport Relief, Step Challenge, Steps, Walking

All Stars Cricket - For 5-8 year olds

Posted: Thu, 01 Mar 2018 10:57 by Stephanie Smith

All Stars Cricket - For 5-8 year olds

With summer just around the corner, All Stars Cricket has gone live for 2018! After a great first year in 2017, Oxfordshire Cricket are looking to emulate the success for the coming season.

The nationwide programme – which has been created by the England and Wales Cricket Board (ECB) – will... Read More »

Tags: All stars, Children, Cricket, Fun, Kids, Oxford City, coaching